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Health in Harmony Acupuncture (HiHA)

Five Element Acupuncture (Nutrition & Exercise Consultancy)
five element acupuncture Nature's Way of Bringing You Health in Harmony
Welcome      What's Involved?
 
Treatment Explained
   
The following is the procedure carried out for each series of treatments:
 
1) The first appointment will last up to 2 hours and ¾ of this time will be taken up in consultation. This provides you with a rare opportunity to talk openly at length in a caring, non-judgemental environment about your presenting issues.

 
(All information received is treated with the strictest of confidence)
 
For the remaining ½ hour a routine physical diagnosis will be carried out involving both Western and Eastern safe, non-invasive techniques whilst you relax upon the couch.
 
2) The second treatment (usually 1 week later) lasts approximately 1 ½ hours and generally for less than half of this time you will need to sit upright on the couch (or lean on the back of a chair if unable).
 
Needles will then be shallowly inserted in your back and left until removed. This acts as a kind of cleansing or detox treatment, creating a secure foundation on which all others are based.

  
3) Treatments thereafter will last up to 1 hour where you will mainly lie down with needles removed almost once inserted.
 
4) Initially appointments will be every week for up to 5 weeks before being spaced apart to every 2 and 3 weeks. It is then common for treatments to go on indefinitely every month as a top-up visit, once a balance becomes established.
 
 (Further explanation of all treatments and a pre/aftercare leaflet, will be provided before being carried out)
 
  
 
 
Telling Testimonial
 
I initially visited Andrew to help recover from a broken ankle. Although I had been out of plaster and off crutches for 5 weeks I still felt a reasonable amount of pain and discomfort & was extremely fed up with it. 
 
Andrew recommended 1 session a week for 4 weeks. At the end of the 4 weeks the improvement was tremendous. My ankle had recovered to the extent that I was rarely aware of any discomfort & I was back running.
 
But of even greater value than the improvement in my ankle was the feeling of general wellbeing and energy.
 
For anyone who has a stressful working life (and who doesn’t!) one of the biggest assets you can have is good energy levels. 
 
The acupuncture sessions have given me a tremendous improvement in energy levels. 
 
I have also noticed I am moving towards a much healthier work-life balance and no longer wish to do the ridiculously long hours I used to put in.
 
Since acupuncture is all about rebalancing I can only imagine this stemmed from the sessions. Although I had not mentioned this to Andrew as something I wanted to change I now see how much happier I am for having reduced my working week.
 

I have had such tremendous benefit from the treatment and will continue having them on a regular basis. For anyone concerned about any pain factor you literally feel a 2 second discomfort. There is certainly no pain.

 
Kind regards
Mary Waring marywaring.co.uk 
(Kingston BNI Director)
 
Congratulations! Mary completed the 2009 London Marathon in 4hr 50min
andrew ogleby BSc (Hons) NEBOSH Lic Ac MBAcC
five element acupuncturist
07891 800-606